We provide classes and seminars that are designed to improve athletes’ physical, motor, and cognitive skills. The genre ranges from sport specific to general movement enhancement. The curriculum covers exercises, drills, and techniques to increasing agility and flexibility and build strength and confidence. The curriculum is taught in English and Japanese depending on the athlete's language ability. We start from age 3 and up.
Currently we are teaching two OSMO KIDS classes C.O.R.E. (Core Optimal Resistance Education) and Jiu Jitsu at the Irigaike Taiikukan. The C.O.R.E. (Core Optimal Resistance Education) class is inspired by the training methodology that Instructor Darrell acquired during his certification courses at the Ignite 360 program in the IMG Academy. The Ignite 360 methodology is the official training method of the coaches at the IMG Academy. It is compiled from over 30 years experience of training the world's top athletes, it was also the foundation of the NFL (National Football League) Combines. The concepts and drills of the program range from simple to complex. It is enjoyable for children and adults.
The Jiu Jitsu classes are based on the experience Instructor Chika and Darrell learned while teaching the kids' class at Axis Jiu Jitsu Academy in Tokyo. The curriculum of the class is based on Rickson Gracie Jiu Jitsu. Athletes are taught practical self defense techniques, core strength and physical conditioning. Athletes can participate with or without a gi.
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